Sat, 11 Jun|
Exact location is TBD
Adventure Coaching - Aberdeenshire Edition - May 21st 2022
Adventure Coaching is a unique retreat, a mix of physical activity and mental activity, enabling you think creatively, break through self limiting beliefs and plan for future success. You will change the habit of being yourself and feel energised to achieve amazing new challenges.
Time & Location
11 Jun 2022, 09:00 – 17:00 BST
Exact location is TBD
About the event
Welcome to our Adventure Coaching 2022 season opener.
Saturday 21st May 2022. New location alert…. We are visiting Aberdeenshire! Yes, back in Scotland!!!
Exact location is top-secret! But it won’t disappoint.
Adventure Coaching - Aberdeenshire Edition is brought to you in partnership with Anna Riddell from www.rideoutcoaching.co.uk. Anna is one of the UK's top mountain bike rider coaches, podium finisher in the Scottish Enduro Series, ambassador for www.endurasport.com and all round amazing bike riding guide. She is also working with Scottish Cycling to grow mountain biking in the Aberdeenshire area, so it feels right to kick off our Adventure Coaching season in this area.
Adventure Coaching is a day of combined activity. We bring together MTB trail riding, outdoor appreciation and mind set growth work to help you see your full potential.
This is a day that enables you to get outside, get cycling, get energetic, get mentally present, feel connection with the great outdoors and other like-minded individuals. And, there’s also wild swimming opportunity if you fancy it!
What will you get out of the day?
💪 Your body and mind will get a workout.
🧠 You will be introduced to mindfulness practice.
🎓 Find out about the positive impact of simultaneous exercise & mindwork.
💭 You will have time to visualise your goals and to plan achieving them.
🚵♂️ You will learn some great bike riding skills.
The bike riding is suitable for people of any ability but geared towards those who want some adventure out in the elements.
The personal mindset coaching is also suitable for people who have never experienced coaching before, or those who know its transformational impact.
Be prepared to dig deep into your mind, asking yourself some thought provoking questions, enabling you to lift those self limiting barriers to success.
The day ahead:
Welcome and introduction takes place at our secret Aberdeenshire location.
Here you will learn about the day ahead, meet your MTB and fellow adventurers
The day is broken down into approximately 4 physical activities and 4 mental activities.
Throughout the day you will cycle, mentally reflect, relax and meditate.
You will be encouraged to lean into your inner fear, calm and motivation.
Everything you will need is provided for you - Bike, helmet, journal and lunch.
We also provide some complementary treats, including a follow-up 121 personal coaching session with Martin.
If you would like to join this amazing retreat, entry is £225 per person or £425 for 2.
Just click RSVP below to register for further details.