OUTDOOR ADVENTURE COACHING
Enjoy the space to think
Ever experienced that moment of clarity when out on a run, or a long walk into the woods?
Have you had your breath taken away when pushing yourself physically, only to be followed by amazing creative thoughts?
Changing your physiological state changes your emotions, behaviours, actions and results.
Physical activity also improves learning, mental performance and happiness levels.
Thats why we have created our
Outdoor Adventure Coaching programme,
incorporating the best elements of
activity, nature and coaching.
We coach passion into performance. Our passion is the great outdoors, activity and coaching.
Our programme provides the perfect environment to plan for success.
Available for individuals or groups, each programme will push you physically and mentally,
but will leave you feeling refreshed and ready to work on achieving your goal.
This is a retreat that will provide you with:
ring-fenced time to escape the day to day,
enjoyment in the great outdoors,
activity that suites the location,
connection with like minded people and
deep intensive coaching that will create insight,
clarity and a personal plan to achieve success.
Each Outdoor Adventure Coaching day is created around an individual/group requirements and includes
activities such as mountain biking, road cycling, hiking or coastal/forest walking.
Our Adventure Coaching retreats are held in the Highlands of Scotland
and the North Downs of Kent.
All events will be listed below - Just click to find out more.
What our clients say about Adventure Coaching
Thanks Martin! I always do my best thinking when out on the bike but incorporating coaching took this to a new level.
I am new to meditation and have to say that I found that 'clearing the space' exercise by the sea relaxing!
I now have a plan to take forward that will make a real difference to me.
Steve, Kent, UK
Adventure Coaching was an amazing way of building connections – to the other participants, to the environment we were in and to myself. It gave space for reflection and stimulation – the physical activity fuelling the mind’s ability to contemplate, to go deep and to get creative. The instruction and facilitation was excellent and the flow of the day left me both physically weary (in a well-earned way) and mentally energised.
Raymy, Edinburgh, UK
A great way to have some “me” time and to take at a good look at yourself while doing fun exercise.
A great introduction to coaching and mindfulness while cycling through a lovely forest.
Mickael, Glasgow, UK
From the adrenaline rush of biking through the Forest to the incredible meditation and sounds of the Sea & Trees.
The adventure coaching took me on a physical and mental journey I’ll never forget.