REACH YOUR POTENTIAL WITH
Now is your moment!
As human beings, we are born with unlimited potential, able to do anything, be anything or go anywhere. But along the way we create self limiting blockers that stop us from achieving what we really want to achieve.
Do you find yourself saying 'this time I am going to make it happen', but it never does?
At Mindful Coaching, we are passionate about helping our clients make change happen, we identify the inspiring outcomes they want to achieve in life and together we move from A to Beyond.
Whether that is a new career, turning passion into a business, reaching health and wellbeing goals, improving performance and confidence or generating greater self management, we use transformational coaching techniques, mindfulness, proven neuroscience and deep-dive questioning to help clients remove the blockers and create a clear pathway to success.
Hi, I'm Martin Covill from Mindful Coaching.
For over 25 years I have been helping individuals achieve their goals. Working with some of the worlds leading brands and some amazing individuals, I have listened to their challenges and we have created a road map to success.
As a highly rated transformational coach, accredited with the advanced certificate in coaching practice by the Association for Coaching,
I specifically help clients make the change they desire happen.
I guide their passion into performance.
Working together, I help clients reach their goals by channelling their passion and energy into the essential and sometimes forgotten areas of business or life that maximise results and performance.
Using a mixture of intuition, deep intensive coaching techniques, thought provoking questions, mindfulness and neuroscience, I help my clients identify whats really been holding them back, increase their personal awareness and create a new positive mindset. Clients report they feel more balanced, aligned with their values and confident in making key decisions in business and life, achieved by tapping into their own intuition and wisdom.
My approach to coaching is heart centred.
I care about the people I serve and do everything
I can to help them achieve their goals.
THE COACHING PROCESS
Coaching is an amazing journey of self discovery and achievement. Read the testimonials below!
A coach provides you with unique ring-fenced time to concentrate on making change happen once and for all.
Working with a coach is very different to asking for help from friends, family or business colleagues.
A coach is fully independent and has no connection to your goals.
A coach is impartial and doesn't offer advice or provide answers. He or she helps you identify the answers and
provides the professional and qualified support to keep you on track and to actually make change happen.
Ever feel like you have 2 voices in your head, one saying 'you can't do it' and one saying 'you can do anything'?
At Mindful Coaching, we turn down the volume of the self nagging doubt and turn up the volume of your authentic voice.
We really do help you feel happier, motivated, energised and fulfilled.
It's challenging, but of course anything life changing would be.
We make reaching your potential achievable and have fun along the journey.
At Mindful Coaching, we offer a range of programmes to suit your needs. Coaching can be delivered to work with your individuals circumstances, either face to face in person or by Zoom / FaceTime, 1-on-1 or to groups / teams.
Its time to consciously breathe
Would you like to feel more relaxed, calm, balanced and present?
Mindfulness activity plays a positive role in physical and mental fitness. It is simple to learn and open to everyone.
Incorporating mindfulness practice into your daily routine helps to reduce stress,
reduce blood pressure, increase positivity, improve focus and improve performance. It also makes you smile more!
If you have never experienced mindfulness practice, or would like to learn more tools to improve your mental fitness,
we have created a 5 day Mindful Living Programme of 30 minute live online STOP sessions that will leave you feeling rejuvenated and ready to incorporate mindfulness into your daily routine.
COACHING PASSION INTO PERFORMANCE
Do you have a passion that you want to turn into a successful business?
Or do you already have a business based on your passion that is not reaching its full potential yet?
Whether its helping you to create a portfolio career or fast-tracking that business/life plan,
we can guide your passion and energy and help you to make a living from doing what you love.
TRANSFORMATIONAL LIFE COACHING
Living your best life
Now it's time to focus on you.
Do you often feel like the months are passing you by and you have not started working on your ambitious plans?
Do you simply want more, but would like someone independent to drive you forward and provide accountability?
Life coaching helps you achieve anything:
Improve self esteem and confidence
Find life purpose and career direction
Re-align life with your values
Improve time management and work/life balance
Manage stress and anxiety
Achieve health and fitness goals
Do any of these resonate with you?
Our 12 week Transformational Life Coaching Programme provides you with dedicated time to help you reach your desired outcome.
Do you love the great outdoors?
Do you do your best thinking when out on a run or a cycle?
Studies reported by the NeuroLeadership Journal show that physical activity has a significant positive impact on mental functioning, helping to enhance learning and memory.
We coach passion into performance.
Our passion is the great outdoors, activity and coaching.
In partnership with Rideout Coaching, we have incorporated the best elements of activity, nature and coaching to create our
Outdoor Adventure Coaching Programme.
Available for individuals or groups,
this 1 day programme will push you physically and mentally,
but will leave you feeling refreshed and ready to work on achieving your goal.
OUTDOOR ADVENTURE COACHING
Enjoy the space to think
From happy clients
As soon as I entered the first coaching session with Martin, I knew I was in for a transformational experience. His presence and ability to hold space, enabled me to discover key insights and actions. He held me accountable to these which helped me take my career and business to the next level.
Thank you Martin!
Johnny, Denver, CO, USA
I didn’t know what to expect from coaching when I first started, however I can truly say that it has made a real difference to my life, both at work and personally.
It has enabled me to take a step back, become more organised, more together. I don’t feel exhausted anymore!
I feel significantly more in control and have a hugely better work / life balance. Rather than say yes to everyone, I now give myself a night off every week, time for me to chill out and recharge.
My sessions with Martin have helped me assess my priorities, stop procrastinating and utilise my time better. He pushed me to set up new habits that make my life more organised and I seem to have found more time to do things than ever before.
Clare, London, UK
Martin is a first and foremost a fantastic person. He is understanding, well-mannered and punctual. Sessions with him were like catching up with an old-friend from school and were always conducted in a relaxed manner. Through brilliantly perfected coaching techniques Martin helped me see things from a different perspective and unlocked ideas and potential I didn’t realise I had.
Joe, Dorset, UK
Looking back today at where I started before working with Martin, there has been a huge shift for the better!
Having ring-fenced time just to thing about what you want to achieve was very valuable in itself and Martin has helped me put practices into place that are now daily habit. I would recommend Martin's coaching to anyone who feels they can get more from their current everyday.
Sophie, Kent, UK
Martin is clearly in his element when outside and our outdoor coaching day was a fantastic experience.
During the session he held a meditation session to help me clear some mental space - This was the first time I have meditated and to hear the birds in the trees and the wind blowing was so relaxing.
I thoroughly recommend Martin's mindful coaching, he has helped me create a plan and provided me with some tools to keep calm that I am going to use daily. Brilliant stuff!
Sam, Sussex, UK
BOOK A CALL
TO FIND OUT MORE
Interested, but would like to know more about how
Mindful Coaching can transform your life,
or want to book one of our coaching programmes?
Complete the form with your details and get in touch today to schedule a call.